I Created A Life I Love
Ready to transform your life into one you absolutely adore? Welcome to "I Created A Life I Love" – your ultimate destination for joy, growth, and self-discovery!
Buckle up for an exhilarating journey filled with laughter, aha moments, and game-changing strategies. We're not just talking about living – we're mastering the art of thriving!
Each episode is a treasure trove of research-backed wisdom, hilarious personal anecdotes, and real-talk about the ups and downs of crafting your dream life. From conquering fears to celebrating wins (big and small), we're here to cheer you on every step of the way.
But wait, there's more! Our vibrant community is the secret sauce that makes this podcast truly special. Your unique story and perspective are the missing pieces we've been waiting for. So come on in, share your triumphs and challenges, and let's create a ripple effect of joy and inspiration.
Are you ready to wake up every morning, look in the mirror, and proudly declare, "I Created A Life I Love!"? Then hit that subscribe button – your future self will thank you!
I Created A Life I Love
Why is Self-Love Not Selfish? And Why It’s Essential For Your Mental Health
In this eye-opening episode of "I Created A Life I Love," we dive deep into the crucial topic of mental health as a cornerstone of self-love. Hosts Kristine and Janette share personal experiences and expert insights on why prioritizing your well-being is far from selfish—it's essential. Discover practical strategies to incorporate self-care into your daily routine, overcome the guilt of putting yourself first, and learn how small changes can lead to profound improvements in your mental health. Whether you're dealing with life's challenges or seeking to enhance your overall well-being, this episode offers actionable steps to help you create a life filled with self-compassion and joy.